Vegan Recipes For Cinco de Mayo

Tomorrow is Cinco de Mayo which commemorates the Mexican army's 1862 victory over France at the Battle of Puebla during the Franco-American War (1861-1867). Cinco de | readmore


Decadent Vegan Chocolate Pie And A Vegan White Russian

You may be wondering why I am blogging about a chocolate pie and a vegan cocktail in the same post. I have to admit that it's a bit odd. But the decadent chocolate | readmore


Is Costco Going Vegan?

Nope, not really, and yet.... I have to admit I do enjoy the shopping experience at Costco and I'm finding that they just keep on increasing their organic, | readmore


Coconut Water: Healthy & Hydrating!

I am a coconut lover---the taste, the aroma---it’s intoxicating to me and makes me think of summer, any time of the year!  Back in the days when I could eat anything | readmore


The Green Juice Craze Continues

The green juice market has clearly exploded! Green bottles seem to be everywhere, from supermarkets to malls and beyond. Whether it's a green juice or a green | readmore


The Health Benefits Of Chia Seeds And 3 Simple Chia Seed Recipes

Chia seeds have been all the rage for quite some time now. My personal favorite has always been the flax seed but, in my quest to tweak my diet for the New Year, I | readmore


The Health Benefits Of Sriracha Sauce And 3 Easy Recipes With Sriracha

Okay! So I'm a bit late jumping onboard the sriracha train...sue me! Sriracha sauce has been mentioned just about everywhere this past year, from the Dr. Oz show to | readmore


Chatfield’s Unsweetened Cocoa Powder And Vegan Hot Chocolate Recipe

One cannot underestimate the physical and emotional benefits of a homemade cup of hot cocoa. I spotted the Chatfield's brand of all natural unsweetened cocoa powder | readmore


Jack LaLanne’s Power Juicer And Two Simple Juice Recipes

Although I have a Vitamix blender which I love and use all the time, I was just itching for a new juicer. You can make juice with the Vitamix by adding extra water | readmore


Simple Superfood Drink With Coconut Water And Chia Seeds

Since I recently bought a huge box of Vita Coco coconut water at Costco, I decided to experiment with making fruity coconut water drinks. When I opened my | readmore

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