Staying Vegan On The Road

The most bittersweet time of my life has arrived! Tomorrow, our family will be driving my older son to upstate New York so that he may begin his freshman year of | readmore


Major Snack Alert…Manna Bread With Tofutti Cream Cheese And Golden Peach Spread

Many years ago, I tried a yeast-free diet. This was long before I started my vegan journey. My nutritional counselor at the time recommended that I eat Manna Bread | readmore


Engine 2’s One Dish Baked Oatmeal Crisp

I've been re-reading some of my older books including The Engine 2 Diet by Rip Esselstyn and The McDougall Quick & Easy Cookbook by Dr. John A. McDougall and | readmore