Myth: Plant-based eating can't possibly fill you up or be satisfying Fact: One of the beautiful things about whole, plant-based eating is that you can usually eat | readmore
Jan
10
Review of Jason Wrobel’s “How To Live to 100,” Friday Nights on the Cooking Channel
On Friday nights (check the time on your guide), the Cooking Channel has leapt into the future (or should I say, the very plant-based, fabulous present, actually) | readmore
Dec
05
Beyonce & JayZ Mexican Breakfast Tofu Scramble
CRAZY IN LOVE WITH TOFU!!! Figuring out breakfast for a vegan busy power-couple-family can sound challenging but there are so many plant-based ways to start your | readmore
Nov
17
The Beauty Of Overnight Oats, Mu Mu Muesli And 3 Easy Recipes
As far as I'm concerned, nothing is more satisfying than waking up to a piping hot bowl of oatmeal. Although I often go to sleep at night with the intention of | readmore
Nov
13
9 Health Benefits of Turmeric, Dr. Sanjay Gupta’s Calming Creamy Turmeric Tea plus 2 Great Recipes Using Turmeric
Do you have a jar of turmeric in the back of your spice cabinet, lonely and collecting dust? I do! Maybe you use turmeric to make a curry once in a blue moon or need | readmore
Oct
21
Fight Off Wrinkles With Dark Leafy Greens And Great Leafy Recipes
Since I became vegan, I noticed that my eyes appear brighter, my nails seem stronger, and my skin looks healthier. I've actually been stopped by strangers on the | readmore
Oct
07
Fennel & Yams…A Winning Combination!
As far as I'm concerned, fennel is one of the most overlooked vegetables around. I believe that it's time to give fennel the recognition which it clearly deserves, | readmore
Oct
05
All About Flaxseeds And Recipe For Peanut Butter Banana Flaxseed Porridge
For centuries, flaxseed (also known as linseed) has been recognized as a superfood by many cultures all over the world. Consuming flaxseed for its benefits goes all | readmore
Oct
03
Buckwheat, the Super Health Food, and 3 Delicious Sweet & Savory Ways to Enjoy It!
What food is easy to make, has more protein than rice, wheat, millet or corn, is high in the essential amino acids lysine and arginine, abounds with health benefits, | readmore
Sep
29
16 Reasons Beets CAN’T Be Beat….& Ellen’s Easy Stacked Beets with Herbed “Cheese”
Are beets on your shopping list? They absolutely should be! I fell victim to thinking of beets as either a bowl of fuschia-pink borscht with a dollop of sour | readmore
