Jan
04

10 Simple Recipes For No-Oil Vegan Salad Dressings

Salads are so easy to make, and they're also great vehicles for incorporating a variety of vegetables into your diet. However, it is most unfortunate when the health | readmore

Jan
02

How To Make Ginger Tea And The Health Benefits Of Ginger

Today, I decided to relax with a cup of fresh lemon ginger tea, since the weather is quite miserable outside. Since it was so enjoyable and easy to make, I decided | readmore

Mar
20

Do You Believe In Karma?

...Or in the theory of "what goes around comes around?" Due to some unfortunate circumstances in my current life, the cosmic principle of karma (often thought of | readmore

Mar
16

What’s In My Vegan Cart Today At Trader Joe’s?

Although I always strive to eat a whole foods no-oil vegan diet, I do love to stray every so often with packaged items from Trader Joe's. As you may know, Trader | readmore

Mar
15

Easy, Delicious Cabbage Without Corned Beef For St. Patrick’s Day

St. Patrick's Day is this week and what better way to celebrate than by eating some super healthy cabbage? You could use any of the wonderful Field Roast Products, | readmore

Jan
01

Tweaking My Vegan Diet For The New Year

I wrote this post for the 2013 New Year, and I still think that my "tweaking" choices were excellent! Check them out... Although I am not one to make resolutions | readmore

Dec
29

Off The Reservation: An Inspiring Vegan Novel by Glen Merzer

"Off The Reservation" is a wildly entertaining novel by Glen Merzer, co-author (with Howard F. Lyman) of the sensational book "Mad Cowboy"... Who doesn't love a | readmore

Dec
11

Menopause: Certain Foods May Help Ease Symptoms

In her groundbreaking books, The Secret Pleasures of Menopause and The Wisdom of Menopause, Dr. Christiane Northrup delivers the message that life has just begun at | readmore

Nov
25

Is New Jersey Senator Cory Booker Going Vegan?

As a longtime fan of New Jersey Senator Cory Booker, I was thrilled to learn from his recent Twitter posts that he's enthusiastically embarking upon a vegan | readmore

Nov
23

Gorgeous Vegan Bracelet Cuff: VAP’s Holiday Pick From Uncommon Goods!

....made from artisan-cured Ribbon-Cut Zucchini! The holidays are just around the corner, and Vegan American Princess continues to search for fabulous and unique | readmore