Salads are so easy to make, and they're also great vehicles for incorporating a variety of vegetables into your diet. However, it is most unfortunate when the health | readmore
Do You Believe In Karma?
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...Or in the theory of "what goes around comes around?" Due to some unfortunate circumstances in my current life, the cosmic principle of karma (often thought of | readmore
What’s In My Vegan Cart Today At Trader Joe’s?
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Although I always strive to eat a whole foods no-oil vegan diet, I do love to stray every so often with packaged items from Trader Joe's. As you may know, Trader | readmore
Menopause: Certain Foods May Help Ease Symptoms
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In her groundbreaking books, The Secret Pleasures of Menopause and The Wisdom of Menopause, Dr. Christiane Northrup delivers the message that life has just begun at | readmore
Is New Jersey Senator Cory Booker Going Vegan?
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As a longtime fan of New Jersey Senator Cory Booker, I was thrilled to learn from his recent Twitter posts that he's enthusiastically embarking upon a vegan | readmore