Tweaking My Vegan Diet The Esselstyn Way

I should have named this post "Tweaking My Vegan Diet The Esselstyn, McDougall and 'Forks Over Knives' Way," but it was way too long. In any event, I recently | readmore


Hummus With Roasted Shallots, Roasted Garlic And Arugula

The truth of the matter is that I have hummus coming out of my eyeballs. I have been eating so much of it since I became vegan. The last thing I ever intended to do | readmore


Wrap It Up…It’s Just That Simple!!!!

Since my two teenage sons are not vegan, I am always trying to come up with simple ways to feed myself when I prepare a separate meal for them. On a side note, I | readmore