The Health Benefits Of Sriracha Sauce And 3 Easy Recipes With Sriracha


Okay! So I’m a bit late jumping onboard the sriracha train…sue me! Sriracha sauce has been mentioned just about everywhere this past year, from the Dr. Oz show to food blogs galore. I’ve been meaning to try it out, but I didn’t get around to it until now. Why now? I spotted this bottle of Sky Valley By OrganicVille Sriracha Sauce in Whole Foods. That’s why!

Sky Valley By OrganicVille Sriracha Sauce

Sky Valley By OrganicVille Sriracha Sauce

Since I am a big fan of the OrganicVille products, I decided to experiment with some sriracha recipes. I found 3 super simple and fantastic recipes using sriracha sauce: a Sriracha Bloody Mary, Chili-Sauce Kale Chips and Sriracha, Cilantro and Lime Roasted Chickpeas. They are all seriously easy to make and seriously delicious! Before I give you the recipes, I wanted to point out some of the health benefits of sriracha. 


Sriracha sauce is a tangy hot sauce with a unique sweet taste. It is made from red chili peppers, garlic, vinegar, sugar and salt. This sauce, also known as “rooster sauce,” is named after a town in Thailand called “Sri Racha.” The red chili peppers contain capsaicin which is known to help boost metabolism and aid in weight loss. The garlic in sriracha sauce also helps lower cholesterol and blood pressure levels. Additionally, eating chili peppers is said to boost your endorphins which can make you feel happier and promote serotonin which can enhance your mood and your memory. If that’s not enough, sriracha can also help the body’s ability to dissolve blood clots, fight inflammation, improve circulation and help you fight a cold by acting as an expectorant.

Wow! These recipes will obviously do much more than just taste good since they are all made with healthy sriracha…

Vegan Sriracha Bloody Mary

Vegan Sriracha Bloody Mary


Adapted from the website Macheesmo

Yield: 32 Ounces of mix


32 ounces tomato juice

1/4 cup Sky Valley By OrganicVille Sriracha Sauce (or less)

2 tablespoons horseradish

1 tablespoon vegan worcestershire sauce (I use Annie’s Naturals)

1 teaspoon celery salt

1 teaspoon kosher salt

2 teaspoons black pepper

1/2 lemon, juice only


Celery or Olives, or both!

Vegan Vodka (for vegan brands of beer, wine & spirits, see Barnivore)

*FYI… Absolut, Stolichnaya, Grey Goose and Skinny Girl are all vegan brands of vodka.


1. Combine all ingredients (except the vodka) in a big bowl. Start with 2-3 tablespoons Sriracha and add more to get to your desired level of spiciness.

2. Once all your ingredients are combined, taste and adjust flavors.

3. Make a bloody mary with 3 parts mix to 1 part vodka. So for 2 ounce of vodka, use 6-8 ounces of the mix.

4. Garnish and serve!


Chili-Sauce Kale Chips

Chili-Sauce Kale Chips


From Martha Stewart Recipes


2 bunches curly kale, stems removed, leaves torn into 2-inch pieces

2 tablespoons extra-virgin olive oil

5 teaspoons Sriracha sauce, or more if desired

Coarse salt


Preheat oven to 300 degrees, with racks in upper and lower thirds. Wash and dry kale and divide between two rimmed baking sheets. In a small bowl, stir together oil and Sriracha and drizzle over kale; season with salt. Using your hands, toss to coat. Bake until kale is crisp and just beginning to brown at edges, about 35 minutes, tossing kale every 10 minutes. Let cool on sheets on wire racks.


Sriracha, Cilantro and Lime Roasted Chickpeas

Sriracha, Cilantro and Lime Roasted Chickpeas


Recipe by Cerentha Harris from


1  15-ounce can chickpeas

1 tablespoon extra virgin olive oil

1 1/2 teaspoons Sriracha sauce

1 teaspoon lime juice (1 lime)

1/2 teaspoon sea salt

1 tablespoon fresh cilantro, chopped

1 teaspoon grated lime zest (1 lime)


Preheat oven to 400 degrees. Rinse and drain chickpeas. Pat dry the chickpeas with a paper towel. In a large bowl, whisk together olive oil, Sriracha sauce, lime juice and sea salt. Add chickpeas to the sauce and toss to coat. Line a baking sheet with parchment paper and pour the chickpeas evenly on the pan. Place in the oven and roast for 35 to 40 minutes, stirring halfway through, until crunchy. Add cilantro and lime zest to the roasted chickpeas and toss to coat. Allow to cool and serve.


I am totally hooked on Sriracha and I suggest that you give it a try! Other great ideas for sriracha include mixing a small amount into your ketchup as a spread for your veggie burger, mixing one spoonful into marinara sauce for an instant arrabiata or adding a dollup to the wok to spice up your stir-fry!


  1. Helen Maxman says:

    Wow Debby, I have been using sriracha for many years, but I love your recipes!!The kale and chick peas look fantastic, I can’t wait to try them!!!

    • These recipes are sooooo easy and ones that you will use frequently. Thanks Helen!

      • bambino says:

        I even pour a little bit of sriracha sauce in a glass put a cold water to make it less powerfull and drink it every day. it is quite good. very good when you have inflamation or you suffer from bacterial or virus infection. sriracha is quite strong and kill or descativate the bad bacteria or viruses. very good for everyday drink. it should be deluted with fresh water to be very effective and less strong because it can burn the skin or the mucous.

        • Hi Bambino! Drinking diluted sriracha sounds a bit too spicy for me, but I’ve seen plenty of people drown their food in it! Thanks for reading and commenting!

  2. Great recipes! I love sriracha!

  3. Not sure if you read the ingredients, but sky valley brand doesn’t actually contain chili peppers. They use mainly cayenne, making this sauce closer to Franks red hot than the traditional “rooster brand” you mentioned.

  4. Just wanted to let you know that the bottle you purchased is not the “authentic” Sriracha sauce. The authentic bottle (the one everyone is addicted to) is plain with a rooster on it. The producer is Huy Fong Foods and you can buy it at most grocery stores. You’ll have to try that one instead and see if there is a difference between original and the imitation one you purchased from WF.


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